Everybody Fitness offer a range of classes suitable for all abilities.
The current classes available are as follows:
6pm-7pm: Body Conditioning class at John Kyrle High School Old Gym
Tuesday, Wednesday and Thursday- contact for details
Available at request- contact for details
All classes are £4 per session or £35 for a block of 10.
Contact Shelley for details of loyalty schemes and payment plans.
Since starting the classes, I’ve noticed a big improvement in my fitness level and I also feel a lot stronger and more confident. Everyone is really friendly and you don’t feel intimidated like you do in some other gyms/classes. Also Shelley’s diet tips and information on how the body/muscles etc work are really useful!
Liane (class member since Everybody Fitness began)
I have be involved with boxing from an early age so when my partner (who is a regular to the evening classes) asked me along one night to the boxfit class, I really didn’t know what to expect but I have been hooked (excuse the pun) ever since and now attend all the classes. It’s not just a class, it’s a way of meeting new friends and we regularly do social events together. We also have a coffee (well tea in my case) after the classes.
Since joining Everybody Fitness in Feb 2010, I have made many new friends and have become much more confident in myself. From attending boxfit, Legs Bums & Tums, and Circuit Training and asking Shelley for diet advice, my stamina core strength and overall fitness have increased tremendously and I am much more toned than I used to be! The classes are tailored to everyone’s individual fitness levels, so it’s always a good workout which never ceases to be fun!