Out of the 23 people who have just completed the June Bootcamp only 6 brave ladies agreed to be measured on the first day. Four weeks on and they have lost a grand total of……………….64 inches of body fat! Everyone else who took part wishes they were measured as they too have lost weight and […]
CONTINUE READINGAs I promised we are organising a Charity Bootcamp for two local charities. I’ve teamed up with Victoria Smith-Milne, proprietor of the Old Court Hotel and Mandy Mardell, editor of the Monnow & Ross Voice Magazines. This 2 hour bootcamp will raise funds for Salter’s Hill which provide services for people with learning disabilities […]
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